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Hollywood Fitness

Is a Private Personal Training Service!  I offer In Home, Outdoor, Group, and Private Gym Training Packages in your area!

Big Boss

Hello! My name is Adam Kipling AKA Coach Kip.  I’m the Owner of Hollywood Fitness, The Los Angeles Bootcamp, and Beverly Hills In Home Training.

My goal is to help you reach your full potential!

Call 323*692*1020

and

Start seeing results THIS WEEK!!!

CALL NOW AND GET:

$100 OFF FIRST TRAINING PACKAGE 

OR

I’ll PAY YOU

$100 FOR EVERY CLIENT YOU REFER!

CALL: 323*692*1020 Now!


Email me < HollywoodFitness365@gmail.com > the name and Phone # and a brief description of the person you’re referring and:

I’ll mail you a Check or Hand You Cash In Person When They Sign Up!


11 Comments, Written on May 5th, 2012 , Blog

Now Available on Amazon for only $4.99, Coach Kip’s new E-Book

“Your Ultimate Health” – A Complete Guide

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Click here to go to Amazon and purchase for ONLY $4.99!

UNDERSTANDING HOW THE SYSTEMS OF THE BODY WORK, MAKES CHANGE EASY!

THESE ARE JUST A FEW  SUCCESS STORIES OF MANY!

100% RESULTS GUARANTEED 

2 Comments, Written on November 24th, 2014 , Nutrition and Weight

Here are some products hand picked by Coach Kip that he has found to be powerfully effective! Browse around and shop around for the best deal. The price listed isn’t always the best deal!

Check out the brand new fitness blog “How Do I Get A Six Pack”.  It has great articles, strait to the point and easy to read fitness tips!

Leave A Comment, Written on November 24th, 2014 , Nutrition and Weight Tags:

If Your Liver Is Happy You Will Be Happy!

Everything you put in your body is going to effect how you feel!  Whether it’s coffee or spinach, its going to effect you.  The main component, I believe, is in how you treat your liver.

 

 

liver-abdomen

 

 

This article is not meant to only explain why eating and drinking will cause you to gain lots of weight, but it’s to get you to understand something that very few people recognize…  YOUR LIVER IS ONE OF THE MOST IMPORTANT ORGANS WHEN IT COMES HOW YOU FEEL, AND YOUR WEIGHT!  Fat metabolism does not happen in the stomach, it’s all about your liver!!  You do not gain weight by drinking alcohol, you gain weight by drinking alcohol and eating!!

TO KEEP YOUR LIVER AND KIDNEYS HAPPY DO THE FOLLOWING:

1. Drink  warm water with fresh squeezed lemon on empty stomach.

2. Mix Apple Cidar Vinegar with water and drink daily.

3. Eat lots of fresh fruits and veggies.

4. Do not over eat.  Practice Portion control.

5. Drink water all day long!

6. Try not to eat if you are drinking alcohol!  If you do, keep it clean and drink lots of water as well!

7. Keep alcohol intake to minimum. If you drink everyday, drink extra water!

Everything you eat or drink gets digested and absorbed and sent to your liver.  Your liver than recognizes nutrients and sends them where they need to go via the bloodstream, or recognizes poisons or THINGS OUR BODY HAS NO USE FOR, breaks them down, and sends them towards the toilet.  Now this all takes work as I’m sure you can imagine.   When you OVER EAT, DRINK ALCOHOL AND EAT, OR EAT MAN MADE PROCESSED OR PACKAGED FOODS WITH LOTS OF CHEMICALS AND INGREDIENTS YOUR BODY HAS NO USE FOR, your liver gets over worked.  It then takes a good portion of the food and stores it as fat!!

Look at the picture above and notice how big your liver is, and where it is located in your body.  Have you ever felt gas pains in that area??  Ever feel bloated and gross and sharp pains not knowing if its your lungs or your stomach?  It’s your liver and it’s very upset with you!  There is a lot of chemical reactions going on in the liver and you want to make it’s job as simple as possible.

It’s your Kidney’s job to filter out the blood and clean it of toxins.  Whether you breath in pollutants, smoke cigarettes, or eat things that are no good for you, these things get into our blood stream but need to leave ASAP.  Just like our liver, if the kidneys are over worked you are going to feel like crap.  You want nice clean blood flowing through your body so that you have NICE SKIN, Lots of energy, and feel amazing.  If your liver and kidneys are treated well, not only will you feel the best you ever felt, but your body will function at a top performance causing you to burn fat the way you’re supposed to!!  Remember Apple Cider Vinegar is great for your kidneys.  Take it in small doses and feel amazing!

 

BURN LOTS OF FAT AND FEEL GREAT WITH A HAPPY LIVER AND KIDNEYS!!

In the meantime.. here is a video on lunges and walking lunges.  Get moving will ya!  Working your legs will help you blast fat!!   www.HowToBurnFat.us

 To learn how alking can help you blast fat as well read this article- Fat Burning Secret

Keep checking back here at Hollywood Fitness for I will give you knowledge that will have you looking and feeling your absolute best.
Your Goals are now my goals

111 Comments, Written on November 3rd, 2012 , Blog, Nutrition and Weight

TRY COACH KIP’S

LIVE ONLINE FITNESS COACHING AND GUIDANCE!!


 

LIVE ONLINE FITNESS COACHING AND GUIDANCE!!

Get 7 Days Of Complete Access to try it out and then it’s just

$39.99/Month with Complete Access & 24 hour Online Support!

Not From LA? No Problem, I can easily guide you online to reaching all of your fitness goals! 

What You Get-

Custom Workout Routines

Nutritional Guidance

Measurement and Goal Tracking

24 Hour Personal Guidance & Support!

And Lots More!

Upgrade to $59.99 and I’ll include Personal Guidance and Coaching To Bring Your Success Rate Up 100% via Telephone Support!!  Guidance and Coaching Included for FREE with 7 Day Trial!

 

 

Contact Me To Find out More! 

vCita Contact Form

3 Comments, Written on June 5th, 2012 , Nutrition and Weight, Workout Tips

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