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Motivational Video!!

It’s true that people may not enjoy the pain that comes with working out hard, but some people do!  Whether you enjoy the TEMPORARY muscle aches or not, everyone LOVES the results of Hard Work!  If you can learn to appreciate the Pain that comes with growth and progress, Life becomes much easier.  I love being apart of the Fitness Industry because I strongly believe that habits and traits that you form with your discipline and hard work to look and feel the way you want carries over to all other aspects of your life!  A 6 pac does not only represent a healthy and in shape person, it represents hard work, dedication, perseverance, and success.  A 6 pac does not have to be your main fitness goal.    Dropping 40 lbs when your doctor tells you that your future depends on it also represents the same thing!  1 day at a time, 1 workout at a time, 1 set at a time, 1 rep at a time, and 1 step at a time!  

Here at Hollywood Fitness I am a strong advocate of Goal setting and achieving, not only for your health and looks, but for reaching your full potential, carrying out your purpose in life, and having the success you’ve always dreamed possible for yourself!  Even the impossible is possible so never cheat yourself of your dreams!  IF YOU CAN PUSH OUT ONE MORE REP, OR RUN FOR 1 MORE MINUTE, YOU WILL PUT THAT EXTRA EFFORT INTO LIFE OUTSIDE THE GYM!  I’m here to help you, to push you, to motivate you, to light a fire under you when it has seemed to fizzle out!  Your goals are my goals!  Lets be the best we can be together, for ourselves and everyone around us!

Adam Kipling- The Los Angeles Personal Trainer

Written on February 22nd, 2012 , Blog, Mental Tips, Nutrition and Weight, Workout Tips

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    Moco commented

    How long it take you to get that toned? This is actually a great uokrowt, because since your keeping track you push to get better, and the wight lifting part is working your thighs and arms.

    March 18, 2012 at 9:06 PM

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